Weigh In record (no journal entry) for 11 February 2017
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108.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2017:
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1611 kcal
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Fat: 57.13g | Prot: 56.71g | Carb: 143.09g.
Breakfast: 1% Fat Milk, Great Value 100% Natural Green Tea, Honey. Lunch: El Monterey Shredded Beef Taquitos, Tyson Foods Buffalo Style Chicken Strips, Nabisco Chips Ahoy! Chocolate Chip Cookies. Dinner: Great Value Romaine Lettuce, Hidden Valley Ranch Salad Dressing, Cucina Viva Gnocchi with Tomato, Mozzarella Cheese (Part Skim Milk), Scallops. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Hershey's Strawberry Cheesecake Ice Cream. more...
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1265 kcal
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Activities & Exercise:
Elliptical - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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