suzyq70's Journal, 11 February 2017

Weigh In record (no journal entry) for 11 February 2017
157.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 February 2017:
977 kcal Fat: 69.52g | Prot: 52.76g | Carb: 39.41g.   Breakfast: Hoffman's Super Sharp Cheddar Cheese, Great Value Romaine Lettuce, Coffee (Brewed From Grounds), Water, Eggland's Best Large Grade A Eggs, Spectrum Coconut Spray Oil. Dinner: Pepperidge Farm Puff Pastry Sheets, Chicken or Turkey A La King with Vegetables in Cream, White or Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes). Snacks/Other: Atkins Harvest Trail Dark Chocolate Sea Salt Caramel Bar. more...
gaining 0.8 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



suzyq70's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.