Makaden's Journal, 23 January 2010

partially a result of getting the flu. Though I was 192 before I got it.
191.5 lb Lost so far: 17.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Makaden's own diet   losing 3.0 lb a week

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gacastillo recorded a Weigh In at 213.6 lb.
jvic88 updated their Food Diary.
Bobe1966 updated their Exercise Diary.
emmafrost recorded a Weigh In at 125.7 lb.
calvinhayes32 recorded a Weigh In at 230.0 lb.
bennettchung recorded a Weigh In at 110.0 lb.
spacey48 replied to XshapeshiftX's post - Can't seem to stick to a diet.
isaacradabaugh recorded a Weigh In at 300.0 lb.