Hey Buffy well done I am impressed.....it is not a big deal.....It really is a place to start.....be proud.....
10 Jan 12 by member: Yvonne19
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I wanted to report the same....but I fell asleep lol...maybe tomorrow...good on you honey!!!
10 Jan 12 by member: Di Happy
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Di - LOL! Buffy - we all have to start somewhere, now don't we? Look at kingkeld - he didn't exercise for the longest time, now he loves it. Just like your foods...make room in your week for rest days, and workout days... then hit the living room floor, or go for a walk or whatever it is you do... and keep up w/ your plan! In no time you will start to feel energized by the added activity! Good for you!!!
10 Jan 12 by member: jsfantome
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Yvonne - thanks for understanding.
10 Jan 12 by member: BuffyBear
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DiHappy - I understand - this time of year I have the hardest time staying awake past 7 PM.
10 Jan 12 by member: BuffyBear
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Paula - Hope it kicks in soon!
10 Jan 12 by member: BuffyBear
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I think its awesome you got in 30 minutes..I am very proud of you..You
know I didn't get started doing it regular until this Jan..Kudo's my
friend...:O)
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anything is better than nothing - good job!
10 Jan 12 by member: sophie99
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Bren - You sure made up for lost time.
10 Jan 12 by member: BuffyBear
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Sophie - you are so right - but since I got that elliptical I can really make a few minutes count. BTW - Hope your HANGRY is better.
10 Jan 12 by member: BuffyBear
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WTG Buffy! 30 minutes is awesome! I am still working from 20 minutes. LOL! Good job!
10 Jan 12 by member: Mom2Boxers
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You did GREAT, Buffy. well done, indeed.
10 Jan 12 by member: Helewis
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Awesome Buffy! You did it! Yeah! I bet you are proud of yourself! I'm proud of you! Great job!
10 Jan 12 by member: Javadali
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Alright, Buffy...I finally got a start on my kettle bell again tonight...it felt great!! I am so proud of you!
10 Jan 12 by member: ctlss
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Mom, Hewewis, Java & Stef - Thanks for your encouragement.
10 Jan 12 by member: BuffyBear
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30 Minutes is AWESOME! I am very proud of you! I think it is a great idea to mix things up so as not to over-work any one area! I am absolutely jealous!!!!
11 Jan 12 by member: gg-girl
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GG - I appreciate hearing that from you - but don't be jealous - you are just taking a little break. It will all come back to you in due time.
11 Jan 12 by member: BuffyBear
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Hey Buffy when I started exercising I started at 10 minutes!!! Then it was a slow build from there - so 30 is a great start!!!
11 Jan 12 by member: triaby
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