sydvicious9127's Journal, 09 February 2017

Now this is my kind of dinner. I'm a total sushi addict. Thank goodness it's fairly healthy. Especially the spring roll. Also had one of the best salmon avocado rolls ever. All this after a killer hour of Pilates. It totally kicked my butt tonight! In a good way lol. Also found out after talking to my teacher that I probably have plantar fasciitis, and then did stuff in class that immediately made it feel like 75% better, so yay!

Diet Calendar Entry for 09 February 2017:
1742 kcal Fat: 67.89g | Prot: 85.81g | Carb: 201.40g.   Breakfast: Giant Eagle White Nectarines, Peanut Delight Natural Creamy Peanut Butter, Egg, Trader Joe's Rolled Oats - Gluten Free. Lunch: Karma Wellness Water, Italian Sausage, Publix Green Bell Pepper, Trader Joe's Reduced Guilt Mac & Cheese. Dinner: So Good Miso Mayo, Whole Foods Market Salmon Avocado Roll, Chung's Shrimp Spring Rolls. Snacks/Other: Weight Watchers Chocolate Creme Cake, Slim-Fast High Protein Creamy Chocolate Shake, Starbucks Vanilla Syrup. more...

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Comments 
Do you have a reliable calorie count for Salmon Avocado rolls? I've found very conflicting information on here and never really know how to determine which is correct.  
09 Feb 17 by member: Ideal Weight
I'm a total sushi fanatic too. The spring roll looks amazing! 
10 Feb 17 by member: mskestrela

     
 

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