love4life's Journal, 01 June 2007

Got back on plan the last few days and have started to lose the weight. Sometimes I get tired of thinking about what goes into my mouth and just grab what's convenient. I am worth this hard work and I am doing this for me.
125.5 lb Lost so far: 0 lb.    Still to go: 10.5 lb.    Diet followed 100%.
on diet LA Weight Loss   gaining 0.3 lb a week


This sounds familiar, as I am making my kids plates....their food looks much better than what I am eating and I tend to take a bite or two...I have to stop this nonsense.... 
01 Jun 07 by member: balonzo
I know. It's the little bites that are catching up with me. I will be doing TO this weekend to get myself back on track. Wish me luck... 
01 Jun 07 by member: love4life
Best of luck. Take off always works for me, I will do it again next week, I usually lose about 3-4 lbs, two lbs after the two days then I lose another 1-2 lbs four days later. Have a goodo weekend. Brandi 
01 Jun 07 by member: balonzo


Submit a Comment

You must  sign in to submit a comment

Other Related Links


LA Weight Loss

Other Journals for LA Weight Loss

love4life's weight history

love4life's Recent Activity

love4life's Own Activity

No recent activity.

love4life's Buddies

No recent activity.

LA Weight Loss Recent Activity

anneh7397 recorded a Weigh In at 171.5 lb.
LoriSLP recorded a Weigh In at 156.6 lb.
jheim1055 recorded a Weigh In at 173.0 lb.
kiousisd recorded a Weigh In at 137.0 lb.
Juke it recorded a Weigh In at 224.0 lb.