Diet Calendar Entry for 09 February 2017:
|
1280 kcal
|
Fat: 24.76g | Prot: 53.77g | Carb: 235.07g.
Breakfast: Cary's Sugar Free Syrup, First Watch Floridian French Toast. Lunch: McAlister's Deli Deli Turkey on Wheat Sandwich. Dinner: Jell-O Original Tapioca Pudding Snack, Beef Steak, Idaho Spuds Potatoes. Snacks/Other: Manhattan, Sabra Classic Hummus, Nabisco Wheat Thins Toasted Pita. more...
|
|
|
Other Related Links
Members
|
John O's weight history
|