grandsx4rr's Journal, 10 January 2012

I started Herbalife the last of August 2011, weighing in at about 190. So you see I have lost a lot for this time period. I am at a plateau; but I also cannot quit snacking since Christmas. I drink my shakes twice day if I can and eat the sensible meal. But, I guess knowing that the candy (chocolate) is in the pantry since the holidays. I try to snack on fruits & have a yogurt daily. Please encourage me to do this. I look & feel so much better; & with Herbalife, it has been easy until Christmas.I am starting a Weight Lsss Challenge tonight at my home. But eithe way, I am going to accomplish this; and together we will do it.
165.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 January 2012:
1862 kcal Activities & Exercise: Yard Work (gardening) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Herbalife  



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