ToriRoseGrover's Journal, 09 January 2012

Started over again on the 2nd of jan, so lets see how it goes

Diet Calendar Entry for 09 January 2012:
2237 kcal Fat: 173.79g | Prot: 143.44g | Carb: 30.59g.   Breakfast: Whole Ground Flaxseed Meal, cinnamon, baking powder, sugar free vanilla, egg. Lunch: ranch dressing, chicken wings, franks red hot sauce. Dinner: all beef franks. Snacks/Other: pork rinds, clear flavored water. more...
on diet Atkins  

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bdib recorded a Weigh In at 183.8 lb.
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