ToriRoseGrover's Journal, 09 January 2012

Started over again on the 2nd of jan, so lets see how it goes

Diet Calendar Entry for 09 January 2012:
2237 kcal Fat: 173.79g | Prot: 143.44g | Carb: 30.59g.   Breakfast: Whole Ground Flaxseed Meal, egg, cinnamon, baking powder, sugar free vanilla. Lunch: chicken wings, franks red hot sauce, ranch dressing. Dinner: all beef franks. Snacks/Other: clear flavored water, pork rinds. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



ToriRoseGrover's weight history


ToriRoseGrover's Recent Activity

ToriRoseGrover's Own Activity

No recent activity.

ToriRoseGrover's Buddies

debneedham updated their Food Diary.

Atkins Recent Activity

Garand69 commented on their Weigh In.
tweetycat supported mskestrela's Journal Entry.
DameMcMame updated their Exercise Diary.
estern53 recorded a Weigh In at 180.0 lb.
Shari22 recorded a Weigh In at 115.1 lb.
katmm commented on their Journal Entry.
BigC1972 updated their Exercise Diary.
Lindart supported DebbieRN1984's Journal Entry.