ToriRoseGrover's Journal, 09 January 2012

Started over again on the 2nd of jan, so lets see how it goes

Diet Calendar Entry for 09 January 2012:
2237 kcal Fat: 173.79g | Prot: 143.44g | Carb: 30.59g.   Breakfast: Whole Ground Flaxseed Meal, egg, cinnamon, baking powder, sugar free vanilla. Lunch: chicken wings, franks red hot sauce, ranch dressing. Dinner: all beef franks. Snacks/Other: clear flavored water, pork rinds. more...
on diet Atkins  



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