ToriRoseGrover's Journal, 09 January 2012

Started over again on the 2nd of jan, so lets see how it goes

Diet Calendar Entry for 09 January 2012:
2237 kcal Fat: 173.79g | Prot: 143.44g | Carb: 30.59g.   Breakfast: Whole Ground Flaxseed Meal, cinnamon, baking powder, sugar free vanilla, egg. Lunch: ranch dressing, chicken wings, franks red hot sauce. Dinner: all beef franks. Snacks/Other: pork rinds, clear flavored water. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ToriRoseGrover's weight history


ToriRoseGrover's Recent Activity

ToriRoseGrover's Own Activity

No recent activity.

ToriRoseGrover's Buddies

debneedham recorded a Weigh In at 152.0 lb.

Atkins Recent Activity

RoseTampa supported Pterath's Journal Entry.
marvid recorded a Weigh In at 174.8 lb.
r21420 recorded a Journal Entry and a Weigh In at 262.0 lb.
vickiejudge recorded a Weigh In at 125.0 lb.
ElleAye recorded a Weigh In at 147.2 lb.
daydreamingdiva recorded a Weigh In at 114.5 lb.
mamilinda recorded a Weigh In at 205.0 lb.
ShyGuy recorded a Journal Entry.