lilChrissyPoo's Journal, 09 January 2012

today i ate not so well (i had pizza0 but i did go to the gym!
166.4 lb Lost so far: 0.6 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2012:
270 kcal Fat: 4.50g | Prot: 3.00g | Carb: 57.00g.   Lunch: cheesy mashed potatoes. more...
2393 kcal Activities & Exercise: Weight Training (moderate) - 35 minutes, Exercise machine (moderate) - 35 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet lilChrissyPoo's own diet   losing 2.1 lb a week

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