lilChrissyPoo's Journal, 09 January 2012

today i ate not so well (i had pizza0 but i did go to the gym!
166.4 lb Lost so far: 0.6 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2012:
270 kcal Fat: 4.50g | Prot: 3.00g | Carb: 57.00g.   Lunch: cheesy mashed potatoes. more...
2393 kcal Activities & Exercise: Weight Training (moderate) - 35 minutes, Exercise machine (moderate) - 35 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet lilChrissyPoo's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lilChrissyPoo's own diet



lilChrissyPoo's weight history


lilChrissyPoo's Recent Activity

lilChrissyPoo's Own Activity

No recent activity.

lilChrissyPoo's Buddies

No recent activity.

Other Member Diet Recent Activity

DDC81 updated their Food Diary.
mjb1411 recorded a Weigh In at 148.7 lb.
sekline recorded a Weigh In at 194.0 lb.
buckmccalla recorded a Weigh In at 203.7 lb.
Sunny day 2015 recorded a Journal Entry.
decleveland updated their Food Diary.
PastaKing recorded a Weigh In at 172.8 lb.
janerock44 recorded a Weigh In at 238.0 lb.