lilChrissyPoo's Journal, 09 January 2012

today i ate not so well (i had pizza0 but i did go to the gym!
166.4 lb Lost so far: 0.6 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2012:
270 kcal Fat: 4.50g | Prot: 3.00g | Carb: 57.00g.   Lunch: cheesy mashed potatoes. more...
2393 kcal Activities & Exercise: Weight Training (moderate) - 35 minutes, Exercise machine (moderate) - 35 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet lilChrissyPoo's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lilChrissyPoo's weight history


lilChrissyPoo's Recent Activity

lilChrissyPoo's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

rosio19 commented on buffy salvadore's Journal Entry.
Klynn82 supported crankybuzzard's Journal Entry.
erikahollister commented on wannabhealthier's Journal Entry.
veno_ recorded a Weight Entry at 147.7 lb.
Joelmel recorded a Weight Entry at 321.8 lb.
NancEng recorded a Weight Entry at 209.6 lb.
8Patty recorded a Journal Entry.
StephieLu2U updated their Food Diary.