Gregglies's Journal, 06 February 2017

after Super Bowl and an ugly week of weather.
227.4 lb Lost so far: 0 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2017:
701 kcal Fat: 11.17g | Prot: 17.62g | Carb: 138.72g.   Breakfast: Berries, Kellogg's Corn Flakes, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Rice Dream Vanilla Enriched Rice Milk. Lunch: Quorn Chik'n Patties, Gala Apples, Tangerines (Mandarin Oranges), Bananas, Green Giant Fresh Baby Cut Carrots, Roma Tomatoes. more...
gaining 1.7 lb a week

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