Weigh In record (no journal entry) for 06 February 2017
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245.0 lb
Lost so far: 20.0 lb.
Still to go: 85.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 February 2017:
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1506 kcal
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Fat: 71.09g | Prot: 87.01g | Carb: 129.59g.
Breakfast: Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar. Lunch: Pizza Hut 14" Large Pepperoni Stuffed Crust Pizza, Laughing Cow Light Creamy Swiss Cheese Wedges, Celery, Yoplait Greek 100 Yogurt - Strawberry. Dinner: Bean and Ham Soup (Home Recipe), Deli Sliced Ham, Hoffman's Super Sharp Cheddar Cheese, Scrambled Egg (Whole, Cooked), Turkey Bacon. Snacks/Other: Jell-O Sugar Free Cinnamon Rice Pudding, Brach's Lemon Drops Sugar Free, Ferrero Tic Tac Orange Mints. more...
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gaining 0.9 lb a week
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