 |
flaxlaw's Journal, 09 January 2012
|
 |
|
Ginger Garlic Chicken stir fry-lean cuisine-270 cal
1 Cup lentil soup-170 cal
Sweet Potato-115 cal
Brussels sprouts-35 cal
popcorn-100 cal
ice cream-70 cal
|
164.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 09 January 2012:
|
1012 kcal
|
Fat: 17.59g | Prot: 42.24g | Carb: 173.81g.
Lunch: Lean Cuisine Chicken stir fry. Dinner: sweet potato, Popcorn (Low Fat and Sodium, Microwave), brussels sprouts, lentil soup, weight watchers icecream sandwich. Snacks/Other: Melba Toast Sesame, Whipped Cream Cheese, Clementines. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
flaxlaw's weight history
flaxlaw's Recent Activity
flaxlaw's own activity
No recent activity.
flaxlaw's Buddies
No recent activity.
Other Member Diet Recent Activity
|