Amberina's Journal, 10 January 2012

32.4
129.6 lb Lost so far: 9.3 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.2 lb a week

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Buffy101 updated their Food Diary.
YvonneD123 supported Buffy101's Journal Entry.
Carmenjo recorded a Weigh In at 123.8 lb.
GarrettHnatiuk replied to Queeshia's post - Atkins talk.
bbosch30 recorded a Journal Entry and a Weigh In at 134.7 lb.
jasmine1150 recorded a Weigh In at 139.6 lb.
kmkjmomma commented on their Journal Entry.
Lori in Lakewood rated mdp29's Garlic Shrimp with Tomatoes & Basil recipe .