Lina1's Journal, 22 January 2010

it't taking time...but i'm getting there...lol
166.8 lb Lost so far: 0 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2010:
500 kcal Fat: 15.94g | Prot: 33.73g | Carb: 60.93g.   Breakfast: coffee, sugar, Original Coffee Creamer. Lunch: peeps, tuna salad, arnold sandwich thins. Snacks/Other: salad dressing, grilled chicken. more...
losing 2.3 lb a week

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