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Ready for bed now but a tricky evening. After dinner I just wanted to eat - didn't matter what, I just wanted to eat. Managed to stick to low carb stuff, but went over my 20g slightly. I guess it doesn't matter too much in the whole scheme of things, but I just feel I've eaten more than I should. Not only do I want to lose weight, I want to be able to take control and just eat a normal amount.
Is it just me that wants to just eat eat eat sometimes?
Diet Calendar Entries for 09 January 2012:
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2097 kcal
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Fat: 166.29g | Prot: 126.25g | Carb: 32.12g.
Breakfast: Whole Milk Mozzarella Cheese, Original. Lunch: Cocoa Powder (Unsweetened), Mascarpone Cheese, Heavy Cream, Blue Cheese Dressing, Portabella Mushrooms, Sweet Red Peppers, Mince Beef, Cos or Romaine Lettuce. Dinner: Pork crunch, Mascarpone , Double cream, Cocoa, Olive Oil , Atlantic Cod , Cooked Savoy Cabbage. Snacks/Other: Vanilla protein shake, Pork Scratchings. more...
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2125 kcal
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Activities & Exercise:
Circuit Training - 20 minutes, Running - 7/mph - 25 minutes, Housework - 3 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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