genel's Journal, 09 January 2012

It's a new year. I gained back a bunch of what I lost. Time to start again.
196.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 January 2012:
1477 kcal Fat: 34.19g | Prot: 49.58g | Carb: 237.94g.   Breakfast: Red Delicious Apple (Large), Captain's Wafers Cream Cheese and Chives. Lunch: pound cake, bread, yogurt, rice, Beef Vegetable Soup (Canned, Condensed). more...

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New beginnings! Good luck 
09 Jan 12 by member: srenee827

     
 

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