bigdogjvc's Journal, 09 January 2012

So far today my foot has been ok & the food has been fine with the low protein via absence of meat. It's going to be hard I think seeing we went to the store and bought food that doesn't help my gout problem. We have a couple of meals that work into the diet and I just have to be extremely cautious to what I eat now. I know God will help me through this so I'm not really worried at this point, just seemed to be a setback I wasn't expecting.

Diet Calendar Entry for 09 January 2012:
1422 kcal Fat: 47.32g | Prot: 75.06g | Carb: 175.37g.   Breakfast: skim milk, granola, Just Black Cherry Juice. Lunch: whole wheat noodles, cottage cheese, almonds. Dinner: Just Black Cherry Juice, chicken breast. more...
on diet Prism  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



bigdogjvc's weight history

bigdogjvc's Recent Activity

bigdogjvc's Own Activity

No recent activity.

bigdogjvc's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported DebbieRN1984's Weigh In.
Pat Chambers recorded a Weigh In at 162.2 lb.
Cbarki supported #Dee's Journal Entry.
TPRose recorded a Weigh In at 157.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Aussy_Girl recorded a Weigh In at 190.3 lb.
Medhat Diab recorded a Weigh In at 240.3 lb.
JoRogan recorded a Journal Entry and a Weigh In at 162.7 lb.