Momax25's Journal, 04 February 2017

week 5 weigh in

179.2 lb Lost so far: 20.0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

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1605 kcal

Fat: 58.10g | Prot: 58.42g | Carb: 36.50g.   Breakfast: Sargento Muenster Cheese, Grilled Chicken, Chorizos, El Milagro Corn Maize Tortillas, Scrambled Egg (Whole, Cooked), Maker's Mark Bourbon Whiskey. more...

1980 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...