OCJenn's Journal, 09 January 2012

Ok all the holidays are done, it's a new year. Time to get healthy, and stay that way!

Diet Calendar Entry for 09 January 2012:
1156 kcal Fat: 11.23g | Prot: 100.17g | Carb: 169.97g.   Breakfast: bagel thins, fat free cream cheese, Bananas, Spark Energy Drink. Lunch: Classic Favorites Angel Hair Marinara, Raspberries, tangerines. Dinner: Extra Lean Ground Turkey, Tomato Ketchup, specialties peas & carrots. Snacks/Other: yoplait light very cherry, tangerines, AdvantEdge Carb Control Shake - Chocolate Fudge. more...
on diet OCJenn's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



OCJenn's weight history


OCJenn's Recent Activity

OCJenn's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jenniferl12003 recorded a Journal Entry and a Weight Entry at 153.5 lb.
bethkabran supported Dave Fonner's Weight Entry.
Keddie recorded a Weight Entry at 196.2 lb.
may_junejuly recorded a Weight Entry at 125.7 lb.
Garr recorded a Weight Entry at 134.0 lb.
swink1775 recorded a Weight Entry at 236.5 lb.
mrnoface645 recorded a Weight Entry at 218.8 lb.
Truenator recorded a Journal Entry and a Weight Entry at 150.3 lb.