OCJenn's Journal, 09 January 2012

Ok all the holidays are done, it's a new year. Time to get healthy, and stay that way!

Diet Calendar Entry for 09 January 2012:
1156 kcal Fat: 11.23g | Prot: 100.17g | Carb: 169.97g.   Breakfast: Bananas, Spark Energy Drink, fat free cream cheese, bagel thins. Lunch: Classic Favorites Angel Hair Marinara, tangerines, Raspberries. Dinner: Extra Lean Ground Turkey, specialties peas & carrots, Tomato Ketchup. Snacks/Other: AdvantEdge Carb Control Shake - Chocolate Fudge, yoplait light very cherry, tangerines. more...
on diet OCJenn's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for OCJenn's own diet



OCJenn's weight history


OCJenn's Recent Activity

OCJenn's Own Activity

No recent activity.

OCJenn's Buddies

No recent activity.

Other Member Diet Recent Activity

meohmy125 supported HCB's Journal Entry.
kclab supported jparlett's Journal Entry.
bnthaney recorded a Weigh In at 204.0 lb.
glen commented on Draglist's Journal Entry.
UmmBilal supported Scout1idf's Journal Entry.
princesssihaya recorded a Journal Entry and a Weigh In at 205.0 lb.
gortelere updated their Food Diary.
lenwayne1 recorded a Weigh In at 173.0 lb.