OCJenn's Journal, 09 January 2012

Ok all the holidays are done, it's a new year. Time to get healthy, and stay that way!

Diet Calendar Entry for 09 January 2012:
1156 kcal Fat: 11.23g | Prot: 100.17g | Carb: 169.97g.   Breakfast: bagel thins, fat free cream cheese, Spark Energy Drink, Bananas. Lunch: tangerines, Raspberries, Classic Favorites Angel Hair Marinara. Dinner: specialties peas & carrots, Extra Lean Ground Turkey, Tomato Ketchup. Snacks/Other: AdvantEdge Carb Control Shake - Chocolate Fudge, tangerines, yoplait light very cherry. more...
on diet OCJenn's own diet  

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