Argi88's Journal, 09 January 2012

Holidays and vacation is over now to start again. New Year New Begining.
Overall i think i did well.
114.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 January 2012:
777 kcal Fat: 10.39g | Prot: 30.29g | Carb: 138.66g.   Breakfast: Banana, limpton black tea, french vanilla creamer. Lunch: pico de gallo, ezekiel. Dinner: ezekiel, Grilled Lemon Butter Salmon Fillets, pico de gallo, Vegan Split Pea Soup. Snacks/Other: fiber one. more...
on diet Argi88's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Argi88's own diet



Argi88's weight history


Argi88's Recent Activity

Argi88's Own Activity

No recent activity.

Argi88's Buddies

No recent activity.

Other Member Diet Recent Activity

daviduk recorded a Weigh In at 196.2 lb.
jsilb8433 recorded a Weigh In at 148.0 lb.
sticktothegoal recorded a Weigh In at 121.0 lb.
zhancis recorded a Weigh In at 143.3 lb.
corpuscle recorded a Weigh In at 211.9 lb.
trixyfirecracker updated their Food Diary.
njashka8 commented on their Journal Entry.
justgraham recorded a Journal Entry and a Weigh In at 181.1 lb.