GlennM's Journal, 29 October 2007

The more active you are, the higher your metabolism. If you have the money and time to go it is a great idea. Someone once told me "if you use a gym membership, it will be the best money you ever spent, but if you don't use it, it is the worst money you ever spent." I hope that helps you decide. 

I think the gym is a good idea for those who don't have any equipment at home. I used to go after work on weekdays and I felt so good by the time I got home! For me, it was to go and use the equipment b/c I didn't want to waste my money, lol. Getting myself to go was the biggest problem but once I got there, I was fine. Now I just use the treadmill at home but it's only b/c I have so many dang kids, LOL... I really enjoyed my time at the gym and I made some good friends there that helped motivate me!!