graciepoo's Journal, 22 January 2010

Time to face the music. I have been MIA for several months now...and bad things happen when you stop holding yourself accountable. I have gained 20 pounds in 4 months. I am so upset with myself. I worked so hard to lose all the weight, and then just went back to my old ways. I could blame the holidays, but seriously, who gains that much weight over the holidays? It was simply me, eating any and everything that I wanted, and living a very sedentary life. No excuses. Just me. So, I am back now, and hoping to turn this around before Spring Break. I know I can do it, I have done it before. I just have to start!
187.0 lb Lost so far: 22.0 lb.    Still to go: 27.0 lb.    Diet followed poorly.
on diet The South Beach Diet   gaining 0.9 lb a week


missed you- glad you are back. The new photo is great (old photo)... 
22 Jan 10 by member: sharonfriz
Hey GF...!! Welcome back...I did the same as you darlin'...only I gained MUCH more than 20 pounds! Like you, I am upset with myself for neglecting me...I'm back and I'm more focused than ever...You CAN do this Gracie...we both you said - we've done this before...Soooooo nice to *see* you...Congrats for coming back...The support here is certainly contributing to my recent successes...and I know it will to yours as well....huggggies....>Deb 
22 Jan 10 by member: drd3775
Welcome back! I wondered where you were. Glad you are back and time to get back to business. You know how to do it and we are all here for you! 
22 Jan 10 by member: chattycathy1955
Glad to see you back!! I did the same, disappeared for a few months and was frustrated with the gain that happened! You can do this!!! You have everyone's support. :) 
22 Jan 10 by member: Chris1979
Welcome back! I'm in the same boat. Gained 15 lbs. in two months. All that hard work down the tubes. But the important thing is that you came back and you're going to start again. Never give up! Good luck!  
22 Jan 10 by member: mbhpro
Welcome back Gracie, it's so good to see you again. 
22 Jan 10 by member: information
Good Luck Gracie, Im in the same boat gained 16 pounds in the last 2 months and am very upset with myself, but thanks to all the great people on this site, im sure we can DO IT. once again GOOD LUCK, Diana 
25 Jan 10 by member: Dianchik
Good to see your post! I've been out for a couple months too, but I'm back today! 
25 Jan 10 by member: dheimer


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