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Went from 208 to 171 in a year. Then, with the 2011 holidays packed on 5 pounds. Not enjoying this, so I'm ready to get back at eating healthier and not as much. I hope to reach my goal weight of 155 by June. Let's do this!
Diet Calendar Entry for 09 January 2012:
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1503 kcal
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Fat: 60.93g | Prot: 49.05g | Carb: 204.94g.
Breakfast: Weight Control Instant Oatmeal - Banana Bread. Lunch: Fit & Active Swirl, Fit & Active Protein. Dinner: gravy, corn, carrots, stuffing, Mashed Potato (from Fresh), turkey. Snacks/Other: Fat Free Sugar Syrup or Caramel Coated Popcorn, ice cream, cake. more...
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