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hopeseyi
Journal
09 Jan 12
hopeseyi's Journal, 09 January 2012
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was on vacation at home for two weeks
mamas cookin did this to mee
give myself twoo weeks too loose it all again
God help me
173.8 lb
Lost so far:
1.2 lb
.
Still to go:
46.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 09 January 2012:
958 kcal
Fat: 42.35g | Prot: 36.18g | Carb: 113.78g.
Breakfast:
tea, almonds.
Lunch:
chocolate covered almonds.
Dinner:
chicken, egg, plantains, bowtie.
Snacks/Other:
pastry.
more...
2446 kcal
Activities & Exercise:
Resting - 8 hours, Exercise machine (moderate) - 1 hour, Sleeping - 7 hours, work - 8 hours.
more...
gaining 0.9 lb a week
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