neoeny152's Journal, 01 January 2017

Ketosis
305.0 lb Lost so far: 0 lb.    Still to go: 105.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 January 2017:
1454 kcal Fat: 88.78g | Prot: 124.96g | Carb: 37.99g.   Lunch: Heinz Tomato Ketchup, Kraft American Cheese Slice, Ground Beef (80% Lean / 20% Fat), SoBe Lifewater Strawberry Dragonfruit (Bottle), Tyson Foods Grilled & Ready Sweet Asian Chicken Thigh Fillets. Dinner: Flour Tortilla, Kraft American Cheese Slice, Beef Top Sirloin (Trimmed to 1/8" Fat), Food Club Large Egg. more...

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