Nitara's Journal, 09 January 2012

Weigh In record (no journal entry) for 09 January 2012

Diet Calendar Entries for 09 January 2012:
2318 kcal Fat: 149.87g | Prot: 83.37g | Carb: 157.80g.   Lunch: White Rice, Cheese Kransky. Dinner: Cookies and Cream Ice-Cream. Snacks/Other: Plums. more...
2417 kcal Activities & Exercise: Driving - 45 minutes, Resting - 3 hours and 15 minutes, Desk Work - 4 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Nitara's own diet  

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Nitara recorded a Weigh In at 168.4 lb.
Nitara recorded a Weigh In at 169.5 lb.
Nitara supported krelly's Weigh In.
Nitara supported JustineJones's Journal Entry.

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GorgedLeech updated their Exercise Diary.

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bbosch30 recorded a Journal Entry and a Weigh In at 120.4 lb.
Brandingo13 recorded a Weigh In at 169.1 lb.
straightline recorded a Weigh In at 241.5 lb.
nicholaix supported Russ V's Journal Entry.
Russ V commented on their Journal Entry.
ClassicRocker commented on nicholaix's Journal Entry.
yarnnut34 recorded a Weigh In at 317.8 lb.
mandgmc updated their Exercise Diary.