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Philippians 4:13 I can do all things through Christ who gives me strengh!! Praise God for a successful week 1 with an 8 pounds loss!!
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164.8 lb
Lost so far: 0 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2012:
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2371 kcal
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Activities & Exercise:
Driving - 5 hours and 30 minutes, Core Synergistics - 45 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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 Comments
Wow! Congratulations on your Fantastic Weight Loss!! That's determination and inspiration!! Keep up the great work! :)
09 Jan 12 by member: Cinderella83
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