RSher1242's Journal, 02 February 2017

206.5 lb Lost so far: 0 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

---

1636 kcal

Fat: 100.64g | Prot: 55.22g | Carb: 129.00g.   Breakfast: Kirkland Kirkland Diced Peaches in Juice, Coffee. Lunch: Ritz Crackers - Fresh Stack, Hebrew National Beef Franks. Dinner: Angel Food Cake, Chicken Noodle Soup, Green String Beans, Mashed Potatoes (Whole Milk and Butter Added), Roast Beef. Snacks/Other: Kirkland Signature Mixed Nuts. more...

2306 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...