BabyYin's Journal, 31 January 2017

Yes I have cheated. Not making excuses.
346.0 lb Lost so far: 26.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2017:
1070 kcal Fat: 34.61g | Prot: 45.64g | Carb: 147.00g.   Breakfast: Sunsweet Dried Pitted Prunes, Malt-O-Meal Chocolate Hot Wheat, Vanilla Syrup, Sugar Free Fiber Powder, No Calorie Sweetener, Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Great Gherkins Hamburger Dill Pickle Slices, Tap Water, Great Value 100% Natural Green Tea. more...
5224 kcal Activities & Exercise: Sleeping - 5 hours, Sitting - 18 hours, Cooking - 1 hour. more...
gaining 1.6 lb a week



     
 

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