newjensen's Journal, 30 January 2017


Diet Calendar Entry for 30 January 2017:
3716 kcal Fat: 113.71g | Prot: 261.90g | Carb: 421.80g.   Breakfast: Bananas, Siggi's Icelandic Style Plain Yogurt, Central Market Ground Flax Seed, MusclePharm Combat Powder - Vanilla, Clover Honey, Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Milk (2% Lowfat with Added Vitamin A), Fairlife Fat Free Milk, Clover Honey, EVLUTION NUTRITION Stacked Protein, MusclePharm Combat Powder - Vanilla. Dinner: Great Value Chicken Drumettes, Wal-Mart Boneless Skinless Chicken Breast, Spectrum Organic Virgin Coconut Oil, Chicken Breast. Snacks/Other: Ann's House of Nuts Omega 3 Snax Mix, Cheetos Cheese Puffs, 4C Green Antioxidant with Honey & Lemon Iced Tea Mix, GoodBelly Plus Probiotic Juice Drink - Blueberry Acai, Synergy Passionberry Bliss Kombucha, Bananas, GoodBelly Plus Probiotic Juice Drink - Blueberry Acai, Bananas, Powerade Fruit Punch (12 oz). more...

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