RoseFlorida's Journal, 30 January 2017

I went to the grocery store yesterday and found a new water to try. The water tastes pretty good, water with electrolytes added for taste BUT my favorite part was the bottle. The bottle is 33.8 ounces which is great for tracking my minimum water needed per day. 2 bottles and I'm covered, anything over that works also. Plus the bottle was pretty. I grabbed a few just to try and I'll be grabbing more. I do refill bottles for a week but after that I recycle them.

Diet Calendar Entry for 30 January 2017:
835 kcal Fat: 56.60g | Prot: 67.40g | Carb: 9.25g.   Breakfast: Now Foods MCT Oil, Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half. Dinner: Kroger Ribeye Steak, Bacon Fat (Cooked), Kerrygold Pure Irish Butter. Snacks/Other: Blueberries, Great Value Half & Half, Coffee (Brewed From Grounds). more...

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