UK cats's Journal, 30 January 2017

173.0 lb Lost so far: 5.5 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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952 kcal

Fat: 34.89g | Prot: 60.81g | Carb: 105.25g.   Breakfast: Milk (Nonfat), Unjury Protein Powder. Lunch: Jif Creamy Peanut Butter, Bananas. Dinner: Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce, Keebler Zesta Original Saltine Crackers. Snacks/Other: Swiss Miss Milk Chocolate Diet Hot Cocoa with Calcium Mix. more...

2455 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 40 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 20 minutes. more...