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Abiona's Journal, 08 January 2012
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Weigh In record (no journal entry) for 08 January 2012
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372.2 lb
Lost so far: 0.8 lb.
Still to go: 202.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2012:
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200 kcal
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Fat: 5.00g | Prot: 28.75g | Carb: 8.00g.
Breakfast: Organic Unsweetened Soymilk, Unjury Protein Powder- Strawberry Sorbet. more...
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on diet Abiona's own diet
losing 0.6 lb a week
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