ktinburt's Journal, 08 January 2012

I did reasonably well until Saturday. I didn't drink hardly any water, and I've been drinking 2 qts. I way over ate in calories and in salt. SUnday morning I feel aweful
177.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.
on diet My own diet   losing 2.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


My own diet

ktinburt's weight history

ktinburt's Recent Activity

ktinburt's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

marshakanady supported Carme D's Weight Entry.
Draglist commented on their Journal Entry.
Nikki-Nicole supported 8Patty's Journal Entry.
Hallie_Ann recorded a Journal Entry.
FarmerJeannine recorded a Weight Entry at 147.0 lb.
Trim Tabby recorded a Weight Entry at 237.0 lb.
Chef Martin commented on TheLazyCocoon's Journal Entry.
dtrott supported marshakanady's Journal Entry.