ktinburt's Journal, 08 January 2012

I did reasonably well until Saturday. I didn't drink hardly any water, and I've been drinking 2 qts. I way over ate in calories and in salt. SUnday morning I feel aweful
177.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.
on diet My own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

My own diet

Other Journals for My own diet



ktinburt's weight history


ktinburt's Recent Activity

ktinburt's Own Activity

No recent activity.

ktinburt's Buddies

No recent activity.

Other Member Diet Recent Activity

Vopli updated their Food Diary.
nerukulla recorded a Weigh In at 121.9 lb.
thommc1168 recorded a Weigh In at 450.0 lb.
Ella Hazel recorded a Weigh In at 164.5 lb.
LaraH1968 updated their Food Diary.
xjennings recorded a Weigh In at 269.8 lb.
Freebo recorded a Weigh In at 314.0 lb.
dhorse25green recorded a Weigh In at 191.5 lb.