ktinburt's Journal, 08 January 2012

I did reasonably well until Saturday. I didn't drink hardly any water, and I've been drinking 2 qts. I way over ate in calories and in salt. SUnday morning I feel aweful
177.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.
on diet My own diet   losing 2.3 lb a week

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ktinburt's Own Activity

ktinburt commented on gilliansings's Journal Entry.
ktinburt and gilliansings are now buddies.
ktinburt joined group 40's with 10-25 lbs to Lose.
ktinburt recorded a Weigh In at 160.0 lb.

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gilliansings commented on their Journal Entry.

Other Member Diet Recent Activity

Blairrd recorded a Weigh In at 160.2 lb.
jwill77nc2 supported ClassicRocker's Journal Entry.
BillyLoneWolf updated their Exercise Diary.
KatiKau recorded a Weigh In at 143.0 lb.
ggirl63 recorded a Weigh In at 168.2 lb.
Orthogirl recorded a Weigh In at 141.2 lb.
Luke Lewiston recorded a Weigh In at 190.3 lb.
RtaK recorded a Weigh In at 151.2 lb.