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Well, I had my first weigh in today and I've lost a total of 4.5 pounds. YAY!! SO excited!!! My buddy hasn't been following her diet plan this week, but hopefully next week will be better for her. :) She's been raiding the vending machines at work all weekend, but I have been strong!
Diet Calendar Entries for 07 January 2012:
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2293 kcal
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Fat: 133.88g | Prot: 108.03g | Carb: 198.07g.
Breakfast: Signature Sundaes Turtle Sundae, *OR MINI BAGS BUTTER, Oranges. Lunch: Egg, Nature's Own. Dinner: Boneless Wings, Crinkle Fries, BBQ Sauce. Snacks/Other: Circle K Vanilla Cappino (8oz). more...
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3407 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Desk Work - 12 hours and 40 minutes, Resting - 3 hours, Sleeping - 8 hours. more...
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