Weigh In record (no journal entry) for 29 January 2017
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175.0 lb
Lost so far: 5.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2017:
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1144 kcal
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Fat: 60.51g | Prot: 50.99g | Carb: 103.06g.
Breakfast: Jell-O Strawberry Gelatin Dessert. Lunch: Hidden Valley Buttermilk Ranch Dressing, Hamburger Soup, Hidden Valley Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Burrito with Beef, Beans, Cheese and Sour Cream. more...
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steady weight
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blue bird 1212's weight history
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