blue bird 1212's Journal, 29 January 2017

Weigh In record (no journal entry) for 29 January 2017
175.0 lb Lost so far: 5.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2017:
1144 kcal Fat: 60.51g | Prot: 50.99g | Carb: 103.06g.   Breakfast: Jell-O Strawberry Gelatin Dessert. Lunch: Hidden Valley Buttermilk Ranch Dressing, Hamburger Soup, Hidden Valley Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Burrito with Beef, Beans, Cheese and Sour Cream. more...
steady weight



     
 

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