Fledgist's Journal, 28 January 2017


Diet Calendar Entry for 28 January 2017:
1294 kcal Fat: 21.88g | Prot: 75.89g | Carb: 210.79g.   Breakfast: Dannon Light & Fit Greek - Raspberry, Bananas, Minute Maid Light Orange Juice, Herbal Tea (Other Than Chamomile, Brewed), Cream Cheese, Thomas' Light English Muffin, Bumble Bee Smoked Salmon Fillets in Oil. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Lentil Soup, Lysander's Bean Bag Soup Mix. more...



     
 

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