SeriousSoftball's Journal, 07 January 2012

26.6% fat
55.09minutes
3.13 miles
400 calories
8 incline
108 / 69 bp
76 pulse
191.6 lb Lost so far: 0.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.
losing 0.9 lb a week

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