Weigh In record (no journal entry) for 20 January 2010
|
142.6 lb
Lost so far: 2.4 lb.
Still to go: 17.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 20 January 2010:
|
1278 kcal
|
Fat: 43.45g | Prot: 75.11g | Carb: 159.95g.
Breakfast: Peas and Onions (Frozen), activia fat free peach yogurt. Lunch: Spicy Tuna Roll. Dinner: pasta and peas. Snacks/Other: Baking Chocolate Squares, jenny craig cocolate brownie. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maria3js's weight history
|