Michele DV's Journal, 07 January 2012

starting alli today
163.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 January 2012:
1534 kcal Fat: 56.20g | Prot: 83.03g | Carb: 152.16g.   Breakfast: coffee, V8 JUICE, milk, coffee house inspirations, GOLEAN Crisp Cinnamon Crumble Cereal. Lunch: panera french onion soup, Chopped Chicken Cobb Salad (Half). Dinner: tilapia, butter, lemon juice, Soy Sauce, brown rice, steamfresh asian medley. Snacks/Other: vodka, large green olives, Snackables Mozzarella & Cheddar Cheese Twists, vermouth. more...
2267 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Michele DV's own diet   gaining 0.4 lb a week

   Support   


Other Related Links

Members

Other Journals for Michele DV's own diet



Michele DV's weight history


Michele DV's Recent Activity

Michele DV's Own Activity

No recent activity.

Michele DV's Buddies

No recent activity.

Other Member Diet Recent Activity

Lily273 supported Patti No Cake's Journal Entry.
Bulltozar recorded a Weigh In at 261.0 lb.
alisaurus123 recorded a Weigh In at 160.7 lb.
anghawk29 updated their Food Diary.
GC1959 supported kaesber1's Weigh In.
Trecious updated their Exercise Diary.
marksmith recorded a Weigh In at 250.0 lb.
billtech66 updated their Food Diary.