Michele DV's Journal, 07 January 2012

starting alli today
163.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 January 2012:
1534 kcal Fat: 56.20g | Prot: 83.03g | Carb: 152.16g.   Breakfast: coffee, GOLEAN Crisp Cinnamon Crumble Cereal, coffee house inspirations, milk, V8 JUICE. Lunch: panera french onion soup, Chopped Chicken Cobb Salad (Half). Dinner: steamfresh asian medley, tilapia, butter, lemon juice, brown rice, Soy Sauce. Snacks/Other: vodka, vermouth, large green olives, Snackables Mozzarella & Cheddar Cheese Twists. more...
2267 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Michele DV's own diet   gaining 0.4 lb a week

   Support   


Other Related Links

Members

Other Journals for Michele DV's own diet



Michele DV's weight history


Michele DV's Recent Activity

Michele DV's Own Activity

No recent activity.

Michele DV's Buddies

No recent activity.

Other Member Diet Recent Activity

mother mia updated their Food Diary.
jeffwwill updated their Food Diary.
scoutgirl8 recorded a Weigh In at 122.0 lb.
bk03 recorded a Weigh In at 189.6 lb.
crazykatz supported SherrieC's Journal Entry.
unamoyer commented on taoxek's Weigh In.
jeannieselby supported dominick1962's Weigh In.
ericrodriguez6 recorded a Weigh In at 185.0 lb.