Michele DV's Journal, 07 January 2012

starting alli today
163.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 January 2012:
1534 kcal Fat: 56.20g | Prot: 83.03g | Carb: 152.16g.   Breakfast: V8 JUICE, coffee, coffee house inspirations, milk, GOLEAN Crisp Cinnamon Crumble Cereal. Lunch: Chopped Chicken Cobb Salad (Half), panera french onion soup. Dinner: brown rice, tilapia, butter, lemon juice, steamfresh asian medley, Soy Sauce. Snacks/Other: Snackables Mozzarella & Cheddar Cheese Twists, large green olives, vermouth, vodka. more...
2267 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Michele DV's own diet   gaining 0.4 lb a week

   Support   


Other Related Links

Members



Michele DV's weight history


Michele DV's Recent Activity

Michele DV's Own Activity

No recent activity.

Michele DV's Buddies

No recent activity.

Other Member Diet Recent Activity

Jesicap supported Germanrf's Journal Entry.
mskestrela updated their Food Diary.
Katrina Sue updated their Food Diary.
Pretty Mama Lopez supported XshapeshiftX's Journal Entry.
wisco69 supported 173Fields's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
173Fields commented on their Weigh In.
bdmgoggins supported Patti Dog's Journal Entry.