Michele DV's Journal, 07 January 2012

starting alli today
163.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 January 2012:
1534 kcal Fat: 56.20g | Prot: 83.03g | Carb: 152.16g.   Breakfast: V8 JUICE, coffee, coffee house inspirations, milk, GOLEAN Crisp Cinnamon Crumble Cereal. Lunch: Chopped Chicken Cobb Salad (Half), panera french onion soup. Dinner: brown rice, tilapia, butter, lemon juice, steamfresh asian medley, Soy Sauce. Snacks/Other: Snackables Mozzarella & Cheddar Cheese Twists, large green olives, vermouth, vodka. more...
2267 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Michele DV's own diet   gaining 0.4 lb a week

   Support   


Other Related Links

Members



Michele DV's weight history


Michele DV's Recent Activity

Michele DV's Own Activity

No recent activity.

Michele DV's Buddies

No recent activity.

Other Member Diet Recent Activity

johntar recorded a Weigh In at 314.6 lb.
bradyaj1 recorded a Weigh In at 164.4 lb.
jwordx3 recorded a Weigh In at 264.0 lb.
Carmella Bailey recorded a Weigh In at 274.4 lb.
Kabam85 recorded a Weigh In at 336.6 lb.
Pansori recorded a Weigh In at 199.2 lb.
Sweet Georgia Peaches supported Scout1idf's Journal Entry.
nettiw recorded a Weigh In at 143.3 lb.