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Gained from last report.
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248.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 January 2017:
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1503 kcal
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Fat: 48.44g | Prot: 54.55g | Carb: 215.95g.
Breakfast: Coffee, Water, 1% Fat Milk, Ocean Spray Craisins Dried Cranberries, Market Pantry Quick Oats 100% Whole Grain Oats. Lunch: Water, Apples, Sandwich. Dinner: Water, Herbal Tea, 14" Pepperoni Pizza, Russian Dressing, Mixed Salad Greens. Snacks/Other: Activia Strawberry Yogurt. more...
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gaining 0.1 lb a week
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