jaysettles's Journal, 26 January 2017


Diet Calendar Entry for 26 January 2017:
2800 kcal Fat: 107.11g | Prot: 123.46g | Carb: 330.48g.   Breakfast: Bananas, 1% Lowfat Milk, Shake Mix - Creamy Chocolate. Lunch: Hardwood Smoked Turkey Franks, Casserole Cheese, CMPBL CHKY RDHOUSE BF/BN CHIL, Light Mayo, Hamburger or Hotdog Rolls, Lay's Sweet Southern Heat Barbecue Potato Chips. Dinner: Baked Original Potato Crisps, 6" Sweet Onion Chicken Teriyaki, Black Olives, Spinach, 6" Flatbread, Banana Peppers, Egg White Patty, Onions, Turkey Breast Meat, Tomatoes, Provolone Cheese, Lay's Kettle Cooked Sea Salt & Cracked Pepper Potato Chips (Package). more...



     
 

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