StephenC's Journal, 20 January 2010

Snacking is a big part of my weight gain, no snacking and exercise seems to work well.

Diet Calendar Entry for 20 January 2010:
415 kcal Fat: 8.72g | Prot: 8.16g | Carb: 80.44g.   Breakfast: Honey, banana, coffee, cream and sugar, Oatmeal. more...
on diet StephenC's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for StephenC's own diet



StephenC's weight history


StephenC's Recent Activity

StephenC's Own Activity

No recent activity.

StephenC's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported gorkyluver's Weigh In.
lynnmead1963 supported pinkmoo's Journal Entry.
dialla3201 commented on dayberndt's Journal Entry.
mingram recorded a Weigh In at 247.4 lb.
abbey normal commented on dayberndt's Journal Entry.
dorindam59 commented on their Journal Entry.
Bentleymommom recorded a Weigh In at 182.2 lb.
vallykat recorded a Weigh In at 161.8 lb.