StephenC's Journal, 20 January 2010

Snacking is a big part of my weight gain, no snacking and exercise seems to work well.

Diet Calendar Entry for 20 January 2010:
415 kcal Fat: 8.72g | Prot: 8.16g | Carb: 80.44g.   Breakfast: Honey, banana, coffee, cream and sugar, Oatmeal. more...
on diet StephenC's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for StephenC's own diet



StephenC's weight history


StephenC's Recent Activity

StephenC's Own Activity

No recent activity.

StephenC's Buddies

No recent activity.

Other Member Diet Recent Activity

mirna974 recorded a Weigh In at 202.2 lb.
mesquide2 recorded a Weigh In at 131.4 lb.
kwun-yurn lock commented on their Weigh In.
Mimi79 recorded a Weigh In at 198.4 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.3 lb.
jacshadow recorded a Journal Entry and a Weigh In at 132.0 lb.
shirleygo recorded a Journal Entry and a Weigh In at 180.4 lb.
orgi24 recorded a Weigh In at 126.3 lb.