Weigh In record (no journal entry) for 24 January 2017
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165.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 January 2017:
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2411 kcal
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Fat: 91.38g | Prot: 88.17g | Carb: 305.26g.
Breakfast: Golden Delicious Apples, Esselunga Mandorle Pelate, Santal 100% Exotic, Dimmidisì Spinacino, Banana, Fage Fruyo Frutti di Bosco. Lunch: Italiamo Sugo Al Pomodoro Con Ricotta, Rana Duetto Burrata e Basilico. Dinner: Pam Panorama Pane Integrale a Fette, Carrefour Pomodori Secchi, Merivio Caciotta Morbida, Rovagnati Fesa di Tacchino, L'Antica Cucina Piadina di Farro Bianco. Snacks/Other: Rigoni di Asiago Marmellata, Pam Panorama Pane Integrale a Fette, Tangerines (Mandarin Oranges), Skipper Brasil. more...
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2992 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Running - 10/mph - 20 minutes, Gym - 1 hour and 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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