Weigh In record (no journal entry) for 24 January 2017
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185.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 January 2017:
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740 kcal
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Fat: 22.00g | Prot: 27.00g | Carb: 115.00g.
Breakfast: Dunkin' Donuts Iced Coffee with Cream & Sugar (Medium), 6" Black Forest Ham, Egg & Cheese. Lunch: Naked Juice Boosted 100% Juice Smoothie - Blue Machine. more...
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dalf1's weight history
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