dalf1's Journal, 24 January 2017

Weigh In record (no journal entry) for 24 January 2017
185.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 January 2017:
740 kcal Fat: 22.00g | Prot: 27.00g | Carb: 115.00g.   Breakfast: Dunkin' Donuts Iced Coffee with Cream & Sugar (Medium), 6" Black Forest Ham, Egg & Cheese. Lunch: Naked Juice Boosted 100% Juice Smoothie - Blue Machine. more...

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