JROC48's Journal, 24 January 2017


Diet Calendar Entries for 24 January 2017:
1972 kcal Fat: 49.62g | Prot: 190.09g | Carb: 190.05g.   Breakfast: Tropical Life Organic Extra Virgin Coconut Oil, Egg White, Bell Plantation PB2 Powdered Peanut Butter, Egg, Mom's Best Cereals Old Fashioned Oats. Lunch: Terra Plain Sweet Potato Chips, Subway 6" Turkey Breast. Dinner: Skinless Chicken Breast. Snacks/Other: Oreo Chocolate Sandwich Cookies, Oreo Lemon Twist, Great Value Mini Pretzel Twists, Tuna in Water (Canned), Subway 6" Turkey Breast, Del Monte Banana, Land O' Frost Premium Honey Smoked Turkey Breast. more...
2753 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...

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