Weigh In record (no journal entry) for 24 January 2017
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242.5 lb
Lost so far: 0 lb.
Still to go: 220.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 January 2017:
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368 kcal
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Fat: 12.32g | Prot: 16.02g | Carb: 44.52g.
Breakfast: Crystal Valley Low Fat Strawberry Yoghurt, Hard-Boiled Egg. Lunch: Cooked Green Cabbage, Sasko Low Gi Dumpy Whole Wheat Brown Bread. more...
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Comments
24 Jan 17 by member: Black Bee
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My first weigh in today too! Good luck to you!
24 Jan 17 by member: ambzie
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25 Jan 17 by member: Noenie55
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zzama's weight history
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