|
This Web site has me motivated. I like reading entries made by others. Started on my challenge today 180 minutes a week, walked for 26 minutes. Hope to increase the time as days go on.
Diet Calendar Entries for 06 January 2012:
|
1988 kcal
|
Fat: 90.58g | Prot: 86.40g | Carb: 206.33g.
Breakfast: toast, eggs, activia. Lunch: Kellogg's special K cracker chips, Edam Cheese, 1 slice bread, beef strips portabella. Dinner: bob evans bread, Bob Evans Cranberry Pecan Chicken Salad. Snacks/Other: saltine crackers, 1 serving Kellogg's special K cracker chips. more...
|
|
3434 kcal
|
Activities & Exercise:
Shopping - 2 hours, Desk Work - 7 hours, Exercise machine (moderate) - 26 minutes, Resting - 6 hours and 34 minutes, Sleeping - 8 hours. more...
|
|