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28 Oct 10
Jenn1977's Journal, 28 October 2010
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Weigh In record (no journal entry) for 28 October 2010
210.0 lb
Lost so far:
0 lb
.
Still to go:
50.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 October 2010:
546 kcal
Fat: 12.91g | Prot: 21.97g | Carb: 92.98g.
Breakfast:
Special K Vanilla Almond Cereal, grape tomatoes, Soy Beverage - Vanilla.
Lunch:
Tuscan Meatball with Farfalle Pasta, triscuit.
more...
2879 kcal
Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours.
more...
on diet
Calorie Count
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